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Live.Love.Fit

 

FARRICE
CAIN

Live • Love • Fit

BECOME YOUR OWN HERO!

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I help You Break Through Your Limiting Beliefs and Awaken The HERO inside of you!
— Farrice Cain

Specializations

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Weight Loss & Body Fat Reduction, Body Transformation

 

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Corrective Exercise for Injuries AND Chronic Pain Management

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Increase in Sports Performance & Increase Lean Muscle

 

Benefits of Program

Online & In Person  

1. 100% 30 Day Money Back Guarantee on All Programs (If You Get No Results) 

2. Look & Feel Strong Like a Super Hero by gaining Lean Muscle and gaining super strength 

 3. Look Sexy and Strong in and out of your clothes. Your Arms,Chest,Legs, and Booty will be Busting at the seems  

4. Increase of Energy & Vitally ( It'll Feel as if you got bit by a Radio-active Spider/Or struck by lighting)     

5. 24 hr Easy Access to Program & Coach on Mobile App  

6. Accountability, Stress Free Experience & Structure, Real Results 

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ONE ON ONE COACHING IN PERSON

In Person World Class Expert Guidance in Exercise

Truly Personal Experience to Maximize Your Results

Habit Changing and Mindset Coaching During Session

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PROGRAM Length & Packages

1. CHARGE UP (1 Month) - 12 Sessions

2. LEVEL UP (3 Months)  - 36 Sessions

3. HERO UP (4 Months) - 48 Sessions

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Nutrition coaching

Truly individualized Nutrition Plan with Meals and Shopping List to take the guess work out of Nutrition.   

Learn how your body reacts to food and Whats best for your body type

Keep the Joy of eating foods you like! While still getting Results

 

LET'S TALK!

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Name *
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Phone
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My Story

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It all started when...

I was born and raised in Chicago, Illinois, and relocated to Los Angeles in the beginning of 2017.  I'm a licensed Personal Trainer and Health & Wellness Coach since 2008 and have helped hundreds of clients live yourself transform their bodies and lives, be it weight loss, body fat reduction, strength training, or improved quality of life through corrective exercise training. Early 2012, I tore my ACL and had to get major surgery, putting me out of commission for over 6 months. It was one of the hardest moments of my life and that I experienced. I had to overcome many challenges I've never faced before to fully recover. Along the road to recovery I had to deal with severe Depression and becoming dependent on the pain pills to deal with the pain in my knee. So I know the struggles first hand of having life hitting you hard. During my own health & fitness journey I realized that people need more help then ever to get their lives in order which ignited my passion for helping you achieve greatness within yourself through health and fitness. I believes overall fitness is more than just working out and nutrition, it's also a very personal mental journey. My goal is to make true differences in your life and leave a lasting impact that is long term. I'm certified through the National Academy of Sports Medicine with specializations as a NASM Corrective Exercise Specialist and NASM Performance Exercise Specialist. I'm is also a Level 1 Precision Nutrition Coach so I focus on developing healthy Lifestyle changes and habits that will actually help you keep your results long term. 

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